- 	
						                 		        				  								  
						 			      	How to Turn on Cross Country Skis | Trails.com						 			      	
							                
							                	
Cross-country skiing is the most physically strenuous form of skiing Unlike downhill skiing, cross-country skiing only provides minimal... Read more.
							                							                
 						                  	https://www.trails.com/how_30395_turn-cross-country-skis.html						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Cross-country Skiing Techniques | HowStuffWorks						 			      	
							                
							                	
Cross-country Skiing Techniques - Cross-country skiing techniques vary depending on ability. Learn more about cross-country skiing techniques at HowStuffWorks.
							                							                
 						                  	https://adventure.howstuffworks.com/outdoor-activities/snow-sports/cross-country-skiing3.htm						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Step Turn [Video] – Cross Country Ski Technique						 			      	
							                
							                	
Step turning is a technique common to both classic and skate skiing. It’s used on tight turns, large radius sweeping turns, downhill turns and even sometimes on uphill turns.
							                							                
 						                  	http://crosscountryskitechnique.com/step-turn						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Effective Downhill Turns: What the Science Says – Cross Country Ski Technique						 			      	
							                
							                	
You have to make a lot of decisions as you approach a downhill turn. First, you have to chose a technique, next you have to chose a “line” to travel, and finally, you have to decide whether and h
							                							                
 						                  	http://crosscountryskitechnique.com/effective-downhill-turns-what-the-science-says						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Improving your telemark turn on cross country skis - YouTube						 			      	
							                
							                	
Performing the telemark turn on light cross country ski equipment is a challenge for many nordic skiers. By the progression shown in this video skiers should...
							                							                
 						                  	https://www.youtube.com/watch?v=1U8jiKghcAg						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	How to stop on Cross Country Skis - YouTube						 			      	
							                
							                	
Learning how to stop on cross country skis is a priority for all levels of skiers. Try my new on line ski improvement programme- more info at: http://keithni...
							                							                
 						                  	https://www.youtube.com/watch?v=CZ-EWyi1UNE						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Learn the Step Turn - YouTube						 			      	
							                
							                	
Learn the Step Turn. If you want to improve your skiing try this on line ski instruction programme- more info at: http://keithnicol.blogspot.ca/2018/02/on-li...
							                							                
 						                  	https://www.youtube.com/watch?v=_yRGLRAR7QI						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Improve your snowplow turns on cross country skis - YouTube						 			      	
							                
							                	
Keith Nicol demonstrates how to improve your ability to descend hills on cross country skis with snowplow turns. He is a CANSI Level 4 ski instructor and run...
							                							                
 						                  	https://www.youtube.com/watch?v=1rGOKDjTZEs						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Cross Country Ski Tips | Kick Turn						 			      	
							                
							                	
The kick turn is a turning move from a stationary position. It allows a cross country skier to change direction quickly and easily.  Free ski lessons in classic and skating technique.
							                							                
 						                  	http://www.skixc.com/survival-3-2.html						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Cross Country Ski lesson | Step Turns						 			      	
							                
							                	
The step turn is a basic cross-country ski techniqe to change direction. Use it to step out of the track or to step around a corner. Here are some simple tips.
							                							                
 						                  	http://www.skixc.com/step-turn.html						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Downhill techniques -- cross country skiing -- Roberts						 			      	
							                
							                	
The first priority on technique for dealing with a downhill slope is to get down it without getting hurt.
							                							                
 						                  	http://www.roberts-1.com/xcski/m/downhill/index.htm						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	XC Skiing Downhill-The Step Turn						 			      	
							                
							                	
We’re back today with the last video portion of our cross-country ski series.
							                							                
 						                  	https://www.justtrails.com/winter-trails/xc-ski-series/xc-skiing-downhill-the-step-turn/						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	Reviewing the FIS Classic Race Rule | The Utah Nordic Alliance						 			      	
							                
							                	
If you understand the classic race technique rules, give yourself this quiz: stop reading now and write four or five universal, irrefutable classic racing rules – before reading on.
							                							                
 						                  	http://www.utahnordic.com/node/1749						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	XC Skiing Downhill-The Step Turn - YouTube						 			      	
							                
							                	
To help maintain your speed yet stay in control while going down hill on a pair of cross-country skis, try a few simple step turns. Start with a good athleti...
							                							                
 						                  	https://www.youtube.com/watch?v=wSo8t8fNpp4						                   
						 			     							                 
						                  
							          
						                - 	
						                 		        				  								  
						 			      	XC lesson | Stationary turns: kick, tip and tail turn technique						 			      	
							                
							                	
There are four stationary turns for cross-country skiing that every skier should know. They are the Kick, Tip and Tail Turn. Here are some tips and photos to master these techniques.
							                							                
 						                  	http://www.skixc.com/classic-kick-turn.html