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						 			      	10 Minute Lower Ab Workout						 			      	
							                
							                	
Sculpting a strong, beautiful core is an amazing perk of following the Tone It Up lifestyle. When you’re eating lean, clean, ‘n green with the Tone It Up Nutrition Plan, your skin gets brighter, your hair becomes stronger, and your  muscles — including your gorgeous abs — reveal themselves.
							                							                
 						                  	https://www.toneitup.com/workouts/10-minute-lower-ab-workout/						                   
						 			     							                 
						                  
							          
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						 			      	8 Of The Best Exercises of the Lower Abs						 			      	
							                
							                	
Traditional core exercises, like crunches or bicycles, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs — a trouble spot that’s already quite a challenge for many of us.
							                							                
 						                  	http://www.huffingtonpost.com/2015/02/13/lower-ab-exercises_n_6655598.html						                   
						 			     							                 
						                  
							          
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						 			      	Lower Abdominal Exercises - Real Simple						 			      	
							                
							                	
Tone your lower abs with a 15-minute workout.
							                							                
 						                  	https://www.realsimple.com/health/fitness-exercise/workouts/lower-abdominal-exercises						                   
						 			     							                 
						                  
							          
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						 			      	Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine						 			      	
							                
							                	
These exercises for lower abs will melt off that pesky layer of lower-belly fat.
							                							                
 						                  	http://www.shape.com/fitness/workouts/lose-pooch-best-exercises-lower-abs						                   
						 			     							                 
						                  
							          
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						 			      	5 Exercises That Will Show Your Lower Belly Who's Boss						 			      	
							                
							                	
When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles.
							                							                
 						                  	https://www.womenshealthmag.com/fitness/lower-belly-exercises						                   
						 			     							                 
						                  
							          
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						 			      	8 Exercises to Target Your Lower Abs						 			      	
							                
							                	
8 Exercises to Target Your Lower Abs - You Beauty.
							                							                
 						                  	http://www.youbeauty.com/fitness/exercises-to-target-lower-abs/						                   
						 			     							                 
						                  
							          
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						 			      	4 Moves for Ripped Lower Abs - Muscle & Fitness						 			      	
							                
							                	
Transform your lower abs with this ascending six-pack circuit.
							                							                
 						                  	http://www.muscleandfitness.com/workouts/abs-and-core-exercises/4-moves-ripped-lower-abs						                   
						 			     							                 
						                  
							          
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						 			      	7 Lower Ab Exercises for a Stronger Core - Daily Burn						 			      	
							                
							                	
Ready to get hardcore? Make these seven lower ab exercises your regular core workout. They’ll get your entire midsection burning so you tone up in no time.
							                							                
 						                  	http://dailyburn.com/life/fitness/lower-ab-exercises-strong-core/						                   
						 			     							                 
						                  
							          
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						 			      	Six-Pack Abs Workout: The Four-Move Workout for Your Lower Abs						 			      	
							                
							                	
How to cut fat from the most stubborn areas on the body.
							                							                
 						                  	http://www.mensfitness.com/training/workout-routines/four-move-workout-your-lower-abs						                   
						 			     							                 
						                  
							          
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						 			      	The 25 Best Exercises For Your Lower Abs						 			      	
							                
							                	
Top exercises proven to make you go from soft to shredded.
							                							                
 						                  	http://www.mensfitness.com/training/build-muscle/25-best-exercises-your-lower-abs						                   
						 			     							                 
						                  
							          
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						 			      	Lower Ab Workout: Best Moves to Target Your Core - Greatist						 			      	
							                
							                	
Put some extra effort into the tough-to-target area with these highly effective moves.
							                							                
 						                  	https://greatist.com/move/best-exercises-lower-abs