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Exercise During Pregnancy

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Information on exercise during pregnancy, including recommended exercises, exercise restrictions and listings of exercise programs specifically designed for pregnant women.

Exercise During Pregnancy: What You Can Do for a Healthy Pregnancy

Information for women about exercise during pregnancy.
http://familydoctor.org/familydoctor/en/pregnancy-newborns/your-body/exercise-during-pregnancy-what-you-can-do-for-a-healthy-pregnancy.html
Pregnancy Exercises - Best Workouts When You're Pregnant - Parents

Learn about how to stay fit during pregnancy, including simple yoga moves, safe walking tips, and more. Find out everything you need to know about pregnancy and parenting.
http://www.parents.com/pregnancy/my-body/fitness/
Keep Moving - 5 Simple Pregnancy Exercises for Every Trimester

Our workout makes it easy to strengthen your whole body with simple moves you can do at home.
http://www.fitpregnancy.com/exercise/prenatal-workouts/5-simple-pregnancy-exercises-every-trimester
The Best Kinds of Exercise For Pregnancy

Discover seven great pregnancy exercises you can do right up until the day you deliver your baby.
http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc
Kegel exercise - Wikipedia, the free encyclopedia

Pelvic floor exercise, also known as Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles".
https://en.wikipedia.org/wiki/Kegel_exercise
Exercise During Pregnancy - March of Dimes

For most women, its important to exercise during pregnancy. In fact, it has many health benefits! Learn why exercise during pregnancy is good for you.
http://www.marchofdimes.org/pregnancy/exercise-during-pregnancy.aspx
Exercising During Pregnancy

Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few adjustments to your normal exercise routine.
http://kidshealth.org/en/parents/exercising-pregnancy.html
Pregnancy and Exercise - Baby, Let's Move! - Mayo Clinic

Pregnancy and exercise - What you need to know to stay safe, stay motivated.
http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896
Pregnancy and Exercise

Exercise during pregnancy is good for you and good for your baby. Find out the right way to do it.
http://www.webmd.com/baby/guide/exercise-during-pregnancy
Exercise During Pregnancy

Working out during pregnancy means modifying your routine a bit. Learn more from WebMD about staying in shape - safely - before and after baby's arrival.
http://www.webmd.com/baby/exercise-during-pregnancy
Should I Exercise During My Pregnancy?

NIH MedlinePlus the Magazine, Should I Exercise During My Pregnancy?
https://www.nlm.nih.gov/medlineplus/magazine/issues/winter08/articles/winter08pg26.html

Links
Media

Exercise During Pregnancy: What You Can Do for a Healthy Pregnancy

Information for women about exercise during pregnancy.
http://familydoctor.org/familydoctor/en/pregnancy-newborns/your-body/exercise-during-pregnancy-what-you-can-do-for-a-healthy-pregnancy.html
Pregnancy Exercises - Best Workouts When You're Pregnant - Parents

Learn about how to stay fit during pregnancy, including simple yoga moves, safe walking tips, and more. Find out everything you need to know about pregnancy and parenting.
http://www.parents.com/pregnancy/my-body/fitness/
Keep Moving - 5 Simple Pregnancy Exercises for Every Trimester

Our workout makes it easy to strengthen your whole body with simple moves you can do at home.
http://www.fitpregnancy.com/exercise/prenatal-workouts/5-simple-pregnancy-exercises-every-trimester
The Best Kinds of Exercise For Pregnancy

Discover seven great pregnancy exercises you can do right up until the day you deliver your baby.
http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc
Kegel exercise - Wikipedia, the free encyclopedia

Pelvic floor exercise, also known as Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles".
https://en.wikipedia.org/wiki/Kegel_exercise
Exercise During Pregnancy - March of Dimes

For most women, its important to exercise during pregnancy. In fact, it has many health benefits! Learn why exercise during pregnancy is good for you.
http://www.marchofdimes.org/pregnancy/exercise-during-pregnancy.aspx
Exercising During Pregnancy

Most women benefit greatly from exercising throughout their pregnancies. But during that time, you'll need to make a few adjustments to your normal exercise routine.
http://kidshealth.org/en/parents/exercising-pregnancy.html
Pregnancy and Exercise - Baby, Let's Move! - Mayo Clinic

Pregnancy and exercise - What you need to know to stay safe, stay motivated.
http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896
Pregnancy and Exercise

Exercise during pregnancy is good for you and good for your baby. Find out the right way to do it.
http://www.webmd.com/baby/guide/exercise-during-pregnancy
Exercise During Pregnancy

Working out during pregnancy means modifying your routine a bit. Learn more from WebMD about staying in shape - safely - before and after baby's arrival.
http://www.webmd.com/baby/exercise-during-pregnancy
Should I Exercise During My Pregnancy?

NIH MedlinePlus the Magazine, Should I Exercise During My Pregnancy?
https://www.nlm.nih.gov/medlineplus/magazine/issues/winter08/articles/winter08pg26.html

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Exercise During Pregnancy

Information on exercise during pregnancy, including recommended exercises, exercise restrictions and listings of exercise programs specifically designed for pregnant women.

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