Nutrition

Find nutrition facts, including food labels, calories, nutritional information and analysis that helps promote healthy eating by telling you about the foods you eat.

The Food and Nutrition Information Center - a leader in food and human nutrition information dissemination since 1971 - provides credible, accurate, and practical resources for nutrition and health professionals, educators, government personnel and consumers.

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Get to know the basics of the Nutrition Facts Panel, and understand the parts and pieces, from serving size, total calories and fat to percent of Daily Values.

We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.

20 nutritious and healthy foods for weight loss

With the effectiveness of multivitamins in question, it is possible to get the required amounts of vitamins and minerals through diet alone, even for those...

With so many vitamin and mineral buzzwords, reading food packaging can feel like swimming in an alphabet soup!

Vitamins are groups of organic compounds in variable and minute quantities.

Is it really the most enlightened form of eating?

A vegan follows a strict vegetarian diet and avoids eating animals foods and consuming dairy products.

There's a better way to lose weight. Learn how to avoid diet pitfalls and achieve lasting weight loss success.

ChooseMyPlate provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

Nutrition for kids - See the current recommendations for protein, fruits, vegetables and more.